Tri Color Stuffed Capsicum
Ingredients
– 3 peppers 1red. 1 orange 1 yellow
– 1 pound ground turkey
– 1 large sweet onion
– 1 15 ounce can seasoned diced tomatoes
– 1 cup cooked brown rice
– 1/2 cup panko bread crumbs
– 1/2 cup grated Parmesan cheese
– 1Tbs of fresh ground fennel or
– (1/2 Tbsp each of basil and oregano)optional
– salt and pepper to […]